IT'S REALLY ABOUT WHAT HAPPENS ON THE INSIDE, THE IMPACT ON YOUR LIFE AND THE EFFECT ON YOUR LOVED ONES

8 Weeks

44 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

12 Weeks

45 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

8 Weeks

44 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

12 Weeks

45 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

8 Weeks

44 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

12 Weeks

45 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

8 Weeks

44 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

12 Weeks

45 Years Old

Measurement

Before Programme

After Programme

RHR

  • 79 BPM

70 BPM

Waist Measurement

  • 37.5 Inch

34 Inch

Weight

  • 76.4 kg

73 kg

Reviews

What our clients say

Review 1Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Review 2Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Review 3Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
Review 4Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.
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Qualifications

  • Higher National Diploma: Business & Sport
  • Bachelor of Arts: Business & Sport
  • Master Personal Trainer
  • Nutrition for Weight Management & Athletic Performance
  • MOE Certified Life coach
  • Mental Health Awareness

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@2025 Fitness

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